Anxiety & Depression

Panic Disorder

Grief and Loss

Childhood trauma/attachment wounding

Intimate Partner Violence

Trauma, PTSD and C-PTSD

Emotional Regulation

Life transitions/Self Discovery

Family Estrangement

Intergenerational Trauma

Relationship Issues

Caregiver support

Terminal Illness

People pleasing and codependency

Hakomi – Mindfulness Centered Somatic Psychotherapy

Somatic /Body-Centered Therapy

Polyvagal Theory

Internal Family Systems

Humanistic and Existential Therapy

Attachment Theory

Narrative Therapy

Mindfulness-Based (MBCT)

Inner Child Work

Compassion Focused Therapy